https://www.primephysioplus.com/2019/06/04/lower-back-pain/ Physiotherapy Clinic and Rehab Center Thu, 10 Aug 2023 05:08:08 +0000 hourly 1 https://wordpress.org/?v=6.9.4 https://www.primephysioplus.com/2019/06/04/lower-back-pain/#comment-2371 Thu, 10 Aug 2023 05:08:08 +0000 http://www.primephysioplus.com/?p=1720#comment-2371 I like that you pointed out how early treatment that focuses on exercise, mechanics, and posture is the key to reducing your pain and returning to an active lifestyle. My lower back has been aching for quite a while now, so I think I need to seek treatment for it. I heard stress reduction could actually work, so maybe I should try it out.

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