Yoga Therapy

Yoga Therapy


Yoga treatment is a sort of treatment that utilizations yoga stances, breathing activities, reflection, and guided symbolism to improve mental and physical wellbeing. The comprehensive focal point of yoga treatment empowers the reconciliation of psyche, body, and soul. Present-day yoga treatment covers an expansive scope of restorative modalities, fusing components from both exercises based recuperation and psychotherapy.


Sport & Exercise Medicine Services

OUR SERVICES INCLUDE


Yoga therapy has gained immense popularity. Many health professionals, various medical journals are talking about it’s multi-tiered benefits. Likewise those in the field of mental health often recommend yoga to their clients. We focus on treating our patients by promoting yoga therapy.

At the point when an individual chooses to start yoga treatment, our experts will conduct an initial assesment to understand the underlying symptoms and offer a customized treatment plan:

  1. Distinguish medical issues
  2. Evaluate way of life and physical ability
  3. Examine explanations behind looking for treatment
  4. Make a course of treatment

When the treatment plan is set up right now, the recurrence of sessions is settled upon and sessions are planned. Starting here, treatment sessions will in all likelihood incorporate the accompanying segments:

Breathing Exercises (Prayanama): These exercises include a progression of breathing activities running from empowering breaths to adjusting breaths.

Physical Postures (Asana): Yoga poses to alleviate what ails you—from anxiety to headaches, insomnia and more. Plus, find sequences and step-by-step pose instruction to enhance your practice.

Contemplation: Relaxation and care are the focal point of reflection when it is joined with yoga presents.

Daily Exercise Plan: A significant component for any yoga practice is to figure out how to consolidate it into every day life. We  give guidelines on the best way to utilize what has been realized in treatment at home.


Our broad spectrum approach addresses the total body. We recognize the requirements and limitations of each individual.

OUR SERVICES INCLUDE


Acoustic waves generated by the Shockwave trigger biological effects which lead to faster and long-term healing and regeneration of the tissue. Shockwave therapy (SWT) covers a wide range of indications.


PHYSIOTHERAPY

ACCUPUNCTURE

CONCUSSION REHAB

SPORTS INJURY

WOMEN’S HEALTH

CUSTOM MADE ORTHOTICS

CUSTOM KNEE BRACE

COUNSELLING

MASSAGE THERAPY

DRY NEEDLES

DRY CUPPING

REHABILITATION EXERCISES

BALANCE ISSUES

IN HOME VISITS

GOVERNMENT FUNDED REFUGEE HELP

SHOCKWAVE THERAPY SERVICE

How we do it?

OUR PROCESS



What we do

WE CARE ABOUT YOU


Our therapists often work with our on site Pilates trainer and Structural Integration (Rolfing) therapist to provide a total wellness program. We believe that coordination of care is essential for achieving optimal results.


We give you

BEST EXERCISES


We pride ourselves in providing a unique service that is hands on, one-on-one, for a full hour. This time allows us to assess each patient’s unique medical history and conduct thorough evaluations.


We offer professional

PERSONALIZED SERVICES


We implement individualized treatment programs which typically include varied manual therapy techniques, progressive strengthening and stretching programs, and gait and biomechanical analysis.

Professional Medical Services

CONTACT US TODAY FOR FREE CONSULTATION

About Us

We aim to remove your pain and develop personalized treatments while maintaining up-to date practices provided by our qualified experts. It is through dedication and a cohesive team of energetic and educated individuals that we will continue to uphold this vision.

Initial assessment

We will start with identifying the cause of the problem, not only the symptoms. We can then design a tailor-made treatment plan that will help you recover in the shortest period of time, so you can get back to enjoying your life to the fullest.

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