Sport Injuries

Sport Injuries
Sports injuries can be alleviated through the use of physiotherapy.


The first step is to identity the type of injury the individual is suffering from and then form a personified plan of treatment and recovery.

Initially, treatment is focused on reduction of pain and inflammation through the use of several techniques including hot and cold therapy. Later certain exercises are used to bring back full range of motion that was lost or inhibited by the injury. These exercises are based on flexibility, strength and conditioning modules; and, thus emphasis is not placed on movement but also in granting strength back to the patient.

Sport & Exercise Medicine Services


Physiotherapy can help clients deal with critical conditions such as sprains, tendonitis, muscle injuries, surgery, and shoulder dislocation. Several techniques can be used to deal with these injuries including Bracing, Muscle Reconditioning, Use of Protective Pads, and Endurance Training.

Our specialist sports physio are highly experienced in the assessment and treatment of soft tissue injuries, with award winning knowledge of biomechanics, tissue pathology and healing. They carry out a thorough assessment, treatment and rehabilitation for all musculoskeletal injuries.

Overuse injuries and stress fractures

Muscle tears, tendon and ligament sprains

Knee, ankle and foot injuries

Shoulder injuries, tennis/golfer elbow, hand and wrist pain

Professional Medical Services


About Us

We aim to improve your pain and develop personalized treatments while maintaining up-to date practices provided by our qualified experts. It is through dedication and a cohesive team of energetic and educated individuals that we will continue to uphold this vision.

Initial assessment

We will start with identifying the cause of the problem, not only the symptoms. We can then design a tailor-made treatment plan that will help you recover in the shortest period of time, so you can get back to enjoying your life to the fullest.

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