2639 Alta Vista Dr, Unit C
Physiotherapy Clinic and Rehab Center
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Call for help: 613-737-7463
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Physiotherapy Clinic and Rehab Center
We will start with identifying the cause of the problem, not only the symptoms. We can then design a tailor-made treatment plan that will help you recover in the shortest period of time, so you can get back to enjoying your life to the fullest.
Yoga Therapy
Yoga treatment is a sort of treatment that utilizes yoga stances, breathing activities, reflection, and guided symbolism to improve mental and physical well being. The comprehensive focal point of yoga treatment empowers the reconciliation of psyche, body, and soul. Present-day yoga treatment covers an expansive scope of restorative modalities, fusing components from both exercises based recuperation and psychotherapy.
Yoga therapy has gained immense popularity. Many health professionals, various medical journals are talking about it’s multi-tiered benefits. Likewise those in the field of mental health often recommend yoga to their clients. We focus on treating our patients by promoting yoga therapy.
At the point when an individual chooses to start yoga treatment, our experts will conduct an initial assesment to understand the underlying symptoms and offer a customized treatment plan:
1. Distinguish medical issues
2. Evaluate way of life and physical ability
3. Examine explanations behind looking for treatment
4. Make a course of treatment
When the treatment plan is set up right now, the recurrence of sessions is settled upon and sessions are planned. Starting here, treatment sessions will in all likelihood incorporate the accompanying segments:
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Breathing Exercises (Prayanama):
These exercises include a progression of breathing activities running from empowering breaths to adjusting breaths.
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Physical Postures (Asana):
Yoga poses to alleviate what ails you—from anxiety to headaches, insomnia and more. Plus, find sequences and step-by-step pose instruction to enhance your practice.
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Contemplation:
Relaxation and care are the focal point of reflection when it is joined with yoga presents.
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Daily Exercise Plan:
A significant component for any yoga practice is to figure out how to consolidate it into every day life. We give guidelines on the best way to utilize what has been realized in treatment at home.
How we do it
Our Process
What we do
WE CARE ABOUT YOU
Our therapists often work with our on site Pilates trainer and Structural Integration (Rolfing) therapist to provide a total wellness program. We believe that coordination of care is essential for achieving optimal results.
We give you
BEST EXERCISES
We pride ourselves in providing a unique service that is hands on, one-on-one, for a full hour. This time allows us to assess each patient’s unique medical history and conduct thorough evaluations.
We offer professional
PERSONALIZED SERVICES
We implement individualized treatment programs which typically include varied manual therapy techniques, progressive strengthening and stretching programs, and gait and biomechanical analysis.
Professional Medical Services
Contact us today for free consultation
Contact us
Book an appointment