18 Jun. 2019
Rotator Cuff Injury: Causes, Prevention, and Cure
A rotator cuff is a group of muscles and tendons surrounding the shoulder joint, keeping the head of your upper arm bone firmly within the shallow socket of the shoulder. A rotator cuff injury can result in a blunt ache in the shoulder that often aggravates while you try to sleep on the affected side. […]
11 Jun. 2019
What is Pelvic Floor Physiotherapy?
The precise reason behind pelvic pain for most women can be unidentifiable, irrespective of any examinations or scans. In a few cases, the symptoms are associated with a problem that is often overlooked. Pelvic pain may arise from a pelvic floor muscle condition that can be aided by a particular form of physical therapy known […]
04 Jun. 2019
Lower Back Pain: A ‘What, Why, and How’ Guide
Misinterpreted as well as mismanaged, lower back pain is a significant cause of agony and distress for many across the world. Though common and recurrent in nature, it is definitely not very severe. Before we learn about how physiotherapy aids in treating back pain, here’s the up-to-date knowledge on the ailment. What Causes Lower Back […]
12 May. 2019
Three Tips For Long Car Rides
Read These Three Tips For Long Car Rides It’s no secret that car rides can be hard on your lower back—especially if you have to travel for an extended period of time. The key to finding relief is to make a plan before you set off on your trip, and these 3 little-known tips can […]
12 May. 2019
Therapy Found Effective for Carpal Tunnel Syndrome
What you might be feeling Classically Carpal Tunnel Syndrome (CTS) presents as pins and needles, numbness, burning or pain in the thumb, index finger, middle finger and half of the ring finger. The symptoms can be associated with swelling, difficulties distinguishing between hot and cold temperatures and reduced coordination of the hand. Commonly, people affected […]
12 May. 2019
What Are the Benefits of Physiotherapy?
The Ontario Physiotherapy Association is currently running a campaign called #PhysioHelpsLives to educate Ontarians about physiotherapy. Muslim Link spoke to physiotherapists Mohamed Fouda and Keltouma Nouah. Fouda is the manager of Prime Physio Plus Clinic in Ottawa and Nouah is a recent graduate of the University of Ottawa’s Master in Physiotherapy program who works at the Prime Physio […]
08 May. 2019
Avoiding Lower Back Pain From Squatting
By Eric Wong Precision Movement So, you’ve got lower back pain from squats, do you? Damn, that sucks. Fortunately for you, in this article we’re going to go through: 3 characteristics that are common amongst people who hurt their lower back while squats, 3 things to address to avoid this annoying problem, and A short […]
05 Jan. 2017
Myth: Physical Therapy is only for Injuries and Accidents
Physical therapy is a lot more than just stretch or strengthen weak muscles after an injury or surgery. Physical therapists are skilled at evaluating and diagnosing potential problems before they lead to more-serious injuries or disabling conditions from carpal tunnel syndrome or a frozen shoulder to chronic headaches or lower-back. Physical therapy, which became prevalent […]